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Archive for the ‘Health and Wellness’ Category

Saint Simons Island, GA

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It’s always nice to make it back here.  The Georgia sunshine and hospitality is second to none.

Written by Robert L. Wilson

May 22, 2012 at 11:22 am

Raspberry Chia | GT’s Kombucha

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Last but not least, GT’s has come up with a final chia/kombucha creation.  Welcome Raspberry Chia, the perfect blend of raspberries and chia.  Don’t forget about the health benefits of kombucha, raspberries, and chia. All three are natural wonders.  If you love kombucha you will love this blend.  Make sure to check out all Coinologist Heath and Wellness posts here.

Image: GT’s

Written by Robert L. Wilson

September 13, 2011 at 9:13 am

Grape Chia | GT’s Kombucha

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I recently did a post on Cherry Chia Kombucha. But before it could quench my thirst more than few times, the  brew-masters at GT’s have done it again.  They’ve recently released Grape Chia.  No doubt cherry is delicious, but the grape is divine!  Keep in mind chia has more antioxidants than blueberries and more fiber than oatmeal.  Do yourself a favor, pick up a bottle and enjoy!  Make sure to check out all Coinologist Heath and Wellness posts here.

Photo:  GT’s

Written by Robert L. Wilson

August 17, 2011 at 12:17 pm

Cherry Chia | GT’s Kombucha

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I recently did a post on chia and have done multiple posts on kombucha.  I have integrated both into my daily diet.  So after coming across this new wonderful blend, I must share.  It looks like the brew-masters at GT’s have come up with a winner, Cherry Chia.  No doubt cherry being a delicious flavor all on its own, then brew it up with the super-food chia, which has more antioxidants than blueberries and more fiber than oatmeal?  Make no mistakes about it, this is a wonderful beverage and your body will thank you!  Make sure to check out all Coinologist Heath and Wellness posts here.

Photo:  GT’s

Written by Robert L. Wilson

July 15, 2011 at 4:15 am

2008 Three Coins Cabernet Sauvignon | Best in Class

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Congratulations again to the Lawer Family Winery.  Their 2008 Three Coins Cabernet Sauvignon just earned Best in Class and a Gold Medal at the 2011 Pacific Rim International Wine Competition – a perfect pairing.  The real story behind the Lawer family is quite simple, they love good wine, but the name Three Coins comes from rich family history of gold prospecting in Alaska.  Make sure to check out all Coinologist Heath and Wellness posts here.

Written by Robert L. Wilson

June 22, 2011 at 6:22 am

2009 Three Coins Viognier Gold Medal

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Congratulations to the Lawer Family for the Gold Medal on their 2009 Three Coins Viognier.  This 100% Viognier leads with a flavor that is rich and bright with tones of honey-dew melons, apricot, honey, and kiwi.  Its complex flavors are spiced with the wonderful aromas of nutmeg and vanilla.  The finish is clean and resonates on the palate.  Head to the Lawer Family Wines to check out their complete selection.  Make sure to check out all Coinologist Heath and Wellness posts here.

Written by Robert L. Wilson

May 24, 2011 at 5:24 am

Chia | A True Superfood!

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I was recently turned on to this incredible seed that is not only amazing for your body, but can help fight against future diseases and ailments.  Chia seed, which you all can laugh about right now, is used on the Chia Pet.  One of those million dollar ideas that someone had in the 1980’s and is still marketed today.  What people don’t know is the Chia Seed is an incredible source of Omega 3 fatty acids, protein, calcium, phosphorus, manganese, calcium, potassium and sodium.  It can help slow the absorption of sugars into the blood stream, actually make you feel less hungry, and keep you hydrated at the same time.  The seeds are turned into a gel by mixing with water, you can eat it with a spoon and it is literally tasteless.  I bought some Chia Seeds recently via Amazon from The Raw Food World.  The business is owned by a couple that has been eating Raw Food for around a decade,  and make no mistakes about it, they have had incredible results.  Now I am not a Vegan or Vegetarian, but I respect their ways.  What I am always looking for are new ways to keep my body healthy.  We only go this way once and anything I can do in moderation to extend my stay, I’m game.  Make sure to check out all Coinologist Heath and Wellness posts here.

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Written by Robert L. Wilson

May 11, 2011 at 5:11 am

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